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| File Name: | Daily Meditative Art Practice: Pen, Paper, and Patterns |
| Content Source: | https://www.skillshare.com/en/classes/Daily-Meditative-Art-Practice-Pen-Paper-and-Patterns/986731630 |
| Genre / Category: | Drawing & Painting |
| File Size : | 407MB |
| Publisher: | skillshare |
| Updated and Published: | October 22, 2022 |
I am Neha Modi, artist and illustrator based in Amsterdam. In this personal and very warm class, I will share with you my experience of how I use art to clear the mental chatter and take care of my mental health. What started as an escape has turned into a beautiful, awareness filled, self care ritual
By the end of the class you’ll be able to –
- Make unique repeat patterns through basic marks
- Get a therapeutic tool which you can return to time and again
- Experience a state of calm and strengthen your awareness about present moment
- Cultivate a playful and non-judgmental attitude towards art
Whether you are a beginner or an experienced artist, you could all benefit from this ‘meditative practice’. We will just let the pen and patterns take us to a quitter and calmer place.
DOWNLOAD LINK: Daily Meditative Art Practice: Pen, Paper, and Patterns
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