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| File Name: | AloMoves – Total Reformer Pilates |
| Content Source: | https://www.alomoves.com/hashtags/reformer |
| Genre / Category: | Other Tutorials |
| File Size : | 6GB |
| Publisher: | AloMoves |
| Updated and Published: | February 11, 2022 |
Reformer workouts add extra resistance to give you a deeper connection to your muscles and leave you feeling centered through your body, mind, and soul. These six full-body, low-impact classes are designed for those with an existing Reformer practice, delivering a mindful burn that will energize you and deliver a dose of feel-good endorphins. From lunges to step-ups to pikes, prepare to get your body working in all planes of motion and challenge yourself in all the best ways.
- – Blend classic Reformer exercises with Bianca’s signature style of training
- – Tone your muscles from head to toe and build deep core strength
- – Feel strong, empowered, and ready for any challenge
DOWNLOAD LINK: AloMoves – Total Reformer Pilates
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